Archives for sweet

Caramel Apple Dessert

June 29, 2016 by Zucchini Runner in Food | 2 Comments

I’ve decided that food photos have gotten kind of ridiculous. The amount of food blogs out there that stage their food to look picture perfect, and in a way that is completely unrealistic to how anyone would actually CONSUME the food, has gotten out of control. Now before anyone gets offended, I’m talking about stuff like this:

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This is a screen grab from Vitamix’s Instagram account. They are fun to follow and I LOVE my Vitamix. But come ON. You and I both know this is going to make a freaking MESS. Maybe I’m just too practical.

The other day I saw a photo of a burger piled SO HIGH there would be NO possible way to eat it, besides disassembling it first. What’s the point? And yet I ask myself again, am I too practical? I just want to be able to enjoy my food for the taste, THEN function, and THEN visual appeal comes last. Phew! I feel better that I got that off my chest — thanks for listening!

My recipes won’t be staged beautifully or with a light box and professional camera; this is my hobby, and my goal with it is to simply express myself and hopefully share some fun, easy, whole food based recipes with you all!

So without further ado, below is a delicious and very easy recipe to make. It’s super sweet, but without any guilt!

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Caramel Apple Dessert
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Caramel Apple Dessert

Ingredients

6 Medjool dates, pitted

2-3 TBSP roasted, salted peanuts

20 almonds

1 pink lady apple, sliced, with core removed

2-3 TBSP unsweetened coconut flakes

Fresh fruit for topping

Instructions

    Pulse together the first 3 ingredients in a food processor, until coarse chunks form. Add apple and coconut flakes. Pulse again, then process until it all starts to stick together. Scoop out with an ice cream scoop into serving dishes, and top with your favorite fresh fruit. This was so sweet, I had to pace myself while eating it! Perfect for a healthful dessert, which again requires no baking!

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Some of you may remember from last week’s post, that I was going to be posting about sourdough bread this week. Well, YouTube won’t let me upload a video longer then 15 minutes and mine is currently 23. I’m not sure how I can cut out that much of the instruction, so I’m a little bummed out and feeling defeated in this late hour. That’s why today’s post is actually next week’s post! I’ll work on trying to get a video up that will work in the meantime.

What is your favorite fresh fruit in the summer? Do you have to go out of your way to get it? 

 

Sweet Fruit Drops

September 26, 2013 by Zucchini Runner in Dessert, Food | 3 Comments

I’m panicking slightly right now at the thought of this 30 Day Sugar Detox Challenge I have coming up. You see, I was born and raised with sugar in my blood, as some of you may know by now. It has taken me years of shifting my thinking when it comes to sweet treats. There was a time when I’d sit down and eat half a coffee cake and think nothing of it – that was breakfast! Now, we don’t even have a bag of sugar in our house. We make our own peanut butter and spaghetti sauce and I can’t remember the last time I put sugar in my coffee. (In case you don’t know this, 99% of store bought peanut butter and spaghetti sauce are loaded with sugar.)

However – I still love sweets. As much as I try to cut them out, I still always crave them. Luckily the period of time in between bouts with sugar get longer and longer. Therefore each time I splurge and throw caution to the wind and eat a cupcake (or whatever), I typically regret it about 30 minutes later when I can quite literally feel the sugar stomping through my veins.

All from ONE cupcake. Seriously!? What happened to this baker’s daughter??

I’ve come a long way. But then there are the dark chocolate covered almonds we always keep in the pantry, that I always go to in case of a sweet attack. Or the sweet drinks from the Dutch Brothers Coffee drive thru on my way to ceramics class. My biggest sugar attacks usually happen outside the home, which is where the biggest challenge will be for me.

I guess technically now that I think about it, I’ve been doing “no sugar” (aka sugar detox) since my last sugar infested cupcake binge; probably 2-3 weeks ago. We also stopped buying the chocolate covered almonds in anticipation of the upcoming challenge. With that major temptation out of the house, and knowing I’m about to seriously go a full 30 days without any extra sugars, I’m already finding I need a replacement for when the sugar attacks come. Because I’ve found myself wishing for those chocolate covered almonds at LEAST once a day.

What did I do!? I got creative.

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There are natural sugars all around us, provided by Mother Nature, which don’t involve any processing! And while the debate could go on FOREVER on if these kinds of sugars are OK, I’m sticking with yes, fruit is ok. Especially since I know of some Fruitarians.

Tonight I whipped up the easiest, most delicious dessert in a matter of 5 minutes – and it was plenty sweet too! (Dinner was amazing by the way and I will be posting that recipe soon – Pad Thai!)

Sweet Fruit Drops

1/2 banana
1/2 fresh pear (in season!)
2 fresh dates, pits removed
~1/4 c. unsweetened coconut flakes

Slice the banana, pear and dates and place into a small bowl. Sprinkle some of the coconut on top and mash it all together with your hands. Scoop out 1 tablespoon at a time and plop into another small bowl that has the remaining coconut flakes. Roll the fruit drop around until it’s completely coated with coconut. That’s it! You can firm them up by sticking them in the fridge, but we couldn’t wait that long. 🙂 I feel pretty confident that I will find some creative ways to still feed my sweet monster during the sugar detox challenge, but in healthier ways.

Have you cut added sugar out of your diet?

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