Archives for no oil

Zucchini Bread

A friend of mine (thanks Danielle!) introduced me to a new food blog called Oh She Glows. After reading her story and browsing the site I quickly added her to my list of favorite blogs. On a completely different note, I’ve had “Zucchini Bread” written on our dry erase board in the kitchen for the past 2 months. I’ve been WANTING to make a healthy zucchini bread but was waiting for the right recipe to come my way. I was ecstatic to see one titled “oil-free zucchini walnut raisin bread…” on Oh She Glows! I really liked all of the ingredients in this, so there was not much about it that I changed.

Zucchini Bread

2 c. spelt flour
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. sea salt
1/2 tsp. cinnamon
1/4 tsp. nutmeg
1/2 c. powdered fructose
1/3 c. raisins
1/3 c. chopped walnuts
1 flax egg (1 tbsp ground flax + 3 tbsp water, mixed and set aside for 5 minutes)
1 3/4 c. shredded zucchini with skin
1 tbsp lemon zest
2 tsp. fresh lemon juice
1 tbsp. maple syrup
1 1/4 c. rice milk


Preheat oven to 375°F

Cinnamon Streusel Topping
2 tsp non-dairy margarine/butter
1 tbsp sugar
1 tbsp whole wheat flour
1/2 tsp cinnamon

This slideshow requires JavaScript.

1. Mix up the flax egg and set aside for later use. Spray a 9″x5″ loaf pan with oil spray and then line with parchment paper. (This will enable you to remove the loaf from the pan immediately after pulling it out of the oven.)

2. In a large bowl, mix the dry ingredients together (flour, powders, salt, cinnamon, nutmeg, sugar, raisins & walnuts).

3. In another bowl, combine the wet ingredients (flax egg, shredded zucchini, lemon zest & juice, maple syrup, rice milk).

4. Add wet ingredients to dry and stir until just mixed. Do not to overmix; spelt flour can be over mixed causing it to not rise as much.

5. Pour the batter into prepared loaf pan. Prepare the cinnamon streusel according to instructions in above photo captions. Bake for about 40 minutes or until a toothpick comes out clean.

Cooked Zucchini Bread

Look at those slices of zucchini!

Midnight Madness Cookies

I’m calling these cookies “Midnight Madness” because Dan and I decided at 11:45 p.m. tonight that we were going to make them.

We realized we were all out of our homemade applesauce stock in the freezer, so we quickly looked up the grocery store hours! We were in luck – they were open until midnight! We jumped in the truck, even Rocco, and made our way to the store with 8 minutes to spare. We found a suitable substitute for my homemade applesauce (no corn syrup, sugar or anything – just apples). Then we looked to see if we could find dairy free chocolate chips. (If we could find some, then the cookies could be 100% vegan!) SCORE again, we found some semi-sweet chips by Guittard that did not have any milk products in them. Combined with the dried cranberries and pecans, we knew these would make fabulous cookies!

Preheat oven to 350ºF

Ingredients and Instructions

Combine below ingredients in a mixer or bowl and stir well.

1 1/2 c. whole wheat flour
3 c. quick cooking oats
1/2 c. organic sugar
1 tsp. baking soda
1 tsp. cinnamon

Next, add below ingredients.
Mix well ensuring no dry ingredients are left at the bottom of the bowl.

1 1/2 c. all natural applesauce (I prefer homemade if possible)
1 tsp. vanilla extract

Stir in remaining ingredients

1/3 c. pecans (or walnuts)
1/3 c. chocolate chips
1/3 c. dried cranberries

Coat baking sheet with coconut oil or use parchment paper to line them. Be sure to flatten cookies after spooning them onto pan, because they won’t spread at all! Bake for 8-10 minutes. These cookies will have an almost cake like consistency and are NOT overly sweet. If you wanted a sweeter cookie, you could increase sugar to 1 cup.

Especially delicious served with nut milk of choice!