Running

ENERGYbits Review and Giveaway!

Thanks to the wonder of social media, I learned about a company called ENERGYbits® a couple weeks ago. They are based out of Boston, MA and create these little power pellets of green algae. You swallow them LIKE you would pills, but they are not pills they are little power pellets! 🙂

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When my little sample packet arrived in the mail, I was SO excited! I’m not typically excited about trying new food, because I’m so allergic to so many things. I kind of have some weird (probably unwarranted) food phobias, because of the strange reactions my body has had to certain things. Nevertheless, I was excited for these… WHY you may be asking yourself… because they are simply ONE ingredient and it is an ingredient I’ve had with no reactions! 100% organically grown spirulina algae.

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Their little informational insert says it best… especially starting at “Did you know that NASA feeds algae to the astronauts?”

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Reason number two I was so excited to receive these in the mail? I had a long run in the morning, part of which was going to be on rugged trail, with lots of hills!

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Morning came… it was 87° F with 33% humidity. I popped 27 (a lucky number for me) of these power pellets and hopped in my car to reach the mountains — a whole 3 miles away. 😀 My plan was to drive to the trailhead, run about 6 miles on the trails and then 4 miles home on the road, picking my car up later.

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I was half asleep for the first 3 miles, which is pretty typical for me, so no noticeable change in energy level. My real concern at this point was burping the algae tabs. The mere thought of 27 little green gooey blobs bouncing around in my stomach with water, didn’t seem so appealing as I was gulping them down.

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I’m happy to say that I didn’t notice ANY stomach upset whatsoever. I did burp some alage, but it didn’t taste bad.

CONFESSION TIME
I couldn’t resist tasting one as soon as I found the package in my mailbox and got it opened! It says right in the instructions that they don’t recommend chewing… wellllllllllll I was curious. 🙂 The photo collage below shows my different stages of taste testing.
1. See, it’s on my tongue!
2. Oh boy, I’m scared, it smells like the fish flake food from when I was a kid feeding my goldfish.
3. Oh wow, not that bad actually.
4. WOW! I HAVE ZOMBIE TEETH! MUST. SWISH. WATER. (seriously, if you EVER need creepy green teeth for Halloween, do yourself a favor and save your body from the fake dye and just munch on these all night. They are good for you, energy packed and you get scary horror teeth as a bonus!)
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Anyway, back to the trails! This was ~4.5 in and I was looking for a new trail that would take me UP UP UP! I wanted hills to build some glute muscles and wanted to test these bits out! And nope, I wasn’t laying low to take this picture… I was standing up and it just so happened the ground was this close to my face. Yup, I found a good UP hill.

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Looking back down the mountain behind me, I could see the trail I had just been running on.

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Once I got to the top of that hill, I recognized where I was and knew I was close to another hill I’ve always wanted to hike up, but never had the courage or energy to do so! Energy wasn’t a problem today. I was 5 miles into my run, sweating like crazy, just hiked up an incredibly steep trail and then run down the other side and I wasn’t even remotely feeling tired or run down. What the? OH YEAH. THE ENERGY BITS. I remember reading on the package that there wouldn’t be any peaks or valleys (which I was EXTREMELY excited about) and I was now experiencing what they were talking about. Up I went…

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Now, it is hard to tell from the picture — let’s put it this way — there was no running at a certain point and I was pushing my hands into my quads to get up this trail. Eventually, it got even steeper and my fear of heights and slipping down a hill got the best of me. I turned around and sat on my butt, satisfied with how far I had climbed. As I was heaving for air I focused on picture taking…

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It was a beautiful view. One day I’ll go all the way to the top. I was seriously about 20 feet away!! haha But the only way I could safely get down, was on my butt, hands and feet. Think crab crawl from grade school gym class. I’m sure it was a site.

But I did it.

Once I was upright again, I began running and had a spring in my step because of my accomplishment and ability to move without being terrified of falling!

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The way out was a heavily used forest service road and it’s at this point I’d like to mention, I brought the tin of ENERGYbits® WITH me on this run. I didn’t know how well they would work, if I would need or want more, and I wanted to see how the tabs held up! Well, I’m happy to report I scared away any and all wildlife bringing the tin with as well as warn any other runner, biker and hiker that I was hot on their tail.  0_O Seriously, it was really annoying at first. Then it became white noise… to me. I would try to hold the tin against my body with my hand when approaching people to muffle the sound, which worked really well. But once on this high use forest service road, I was following another runner out for a mile, and wasn’t about to hold my chest that whole time. It was… awkward… especially because she was at the same pace as me. Not to mention, I HATE it when I can hear another runner’s rhythm that doesn’t match my own. If I would have had a tissue in my Nathan hydration back pack, I would have stuffed it into the tin a mile into my run. Anyway, just a tip if you want to bring the tin with you.

Around mile 7 I was starting to feel slightly tired, but I wasn’t sure if I was just heating up, already bored with the road portion or needed more bits. The verdict I came to was all of the above. I saw a broken drip system and jumped on the opportunity to grab some shade, splash some water on my face and take 10 more Energy Bits. I also knew at this point that I just wanted to run to my car, instead of running home and then going to get it later. FUEL UP!

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By the time I got to my car, I think the bits had really kicked in again, because I felt the need to do ONE more hill. It’s very short, very steep and on the road. I ran down it, stopped, turned around and then SPRINTED up it the best I could after a 10.3 mile run. I rounded out my mileage at 10.5 for the day. It was the longest distance I had run in two months, since summer is the off season in AZ.

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I bonded with the little tin on my run. It talked to me for the entire run… unfortunately it talked to EVERYONE ELSE too. A guy getting in his truck at the trailhead said, “You are really rattling!” All I could say was, “UGH! I KNOW!” 🙂 They held up really well, given all the shaking around. I took 3 more when I got into my car, and chewed them cause I’m crazy like that.

All in all I would give these an A+, despite the rattling can… which is easily fixable. I am going to buy a bag of 1,000 bits and make these my new fuel for long runs. I love simple when it comes to food and these sure are simple, but pack a complex PUNCH.

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GIVEAWAY DETAILS

Now for the moment you’ve all been waiting for… drumroll please… my first ever giveaway! ENERGYbits® said I can pick ONE lucky winner to receive their very own travel tin sample!

To be entered for a chance to win, do ONE* of the following:
(Only U.S. residents are eligible, sorry!)

1. Follow my blog and comment to let me know you have done so.
2. Follow me on Twitter, retweet the link to this post, and comment to let me know you have done so.
3. Follow me on Instagram, repost the photo, tag @energybits and let me know you have done so.
4. Follow me on Facebook, share my ENERGY Bits review post and let me know you have done so.
5. Share this blog post through any of your preferred social media outlets, and comment to let me know you have done so.

*If you are really ambitious, and really want this sample, you can increase your odds by doing more than one of the above. Just remember in order to get multiple entries you will need to create a new comment telling me you have done each follow.

You can follow ENERGYbits® on FacebookTwitterPinterest and Instagram!

Choosing a winner is completely random. Each comment will be assigned a number in the order it was posted and the winning number will be picked by Random.org. Drawing closes at midnight on Monday September 2nd, MST time. U.S. residents only please, sorry!

 

Gaspin’ in the Aspen 15k :: Race Recap

How could I not fall in love with a race named Gaspin’ in the Aspen!? I know it should have scared me, but it’s such a catchy play on words! I’ve wanted to register for it since I first heard it last year. 🙂 Located in the pines of Northern Arizona, on the trails of the Flagstaff Nordic Center, the name tells the race story well. So does this elevation profile from my Garmin. 🙂

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Summer is my favorite time of year to head North and escape the sweltering heat found in The Valley of the Sun. Anxious to beat city traffic, we left work early to reach higher elevation and cooler temps. Our first stop was “packet” pick-up. It was really only an awesome shirt and a bib – not really a packet of any kind. 🙂 The back of the shirt says, “I kicked aspen!” which I love.

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I was excited about this race and mini-vacation all week long. Then on Thursday I found out two of my runner friends, Danielle and Rob, were coming up to race the 5k and 15k too! As if that wasn’t awesome enough, I found out en route to Flagstaff that yet ANOTHER runner/blogger/friend was camping and racing too! You may remember her from my San Diego Race Recap last week – Missy, the Sugar Coated Athlete. I was stoked! Ahhh, the wonder of social media.

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We set up camp at the Flagstaff Nordic Center which – as you can tell – took forever and was ROUGH. 😉 Then I immediately found my friend Amy who was doing the race with me (and coincidentally camped right next to Sugar Coated Athlete)! Amy and I set out for a little shake-up run to get the blood flowing, see the trail, experience the extreme lack of oxygen and beat the setting sun. I didn’t even bring my camera/phone along!!!!! What the?! We did remember our head lamps however… just in case!

Thankfully I was already somewhat familiar with the trails. Mr. Zucchini Runner and I had stayed at the Flagstaff Nordic Center a couple times last Summer. I was preparing for the Flagstaff Marathon, but due to a horrible, horrible cold; couldn’t do the race. 🙁 It was nice to get the legs and lungs moving and help them remember it’s normal to burn from lack of oxygen. 🙂

The next morning I was so laid back about the race, Mr. Zucchini Runner was in amazement. Where was the freak-out-mode hiding?! I think 90% of my stress on race morning is typically caused by 3 things: a) getting to use the port-o-potty before the race b) not getting to the race start on time due to traffic c) getting to use the port-o-potty before the race. 😉 Neither of those were a factor last Saturday, so it was smooth sailing. In fact, I rolled out of the camper 10 minutes before the race started. It was amazing.

Shortly after Amy, Missy and I were off and running in the beautiful, fresh, pine scented air…….. wait a minute?! Holy dust in the mouth GRIT. 0_O Arizona needs rain. BAD. Instead of the fresh, pine-scented air I had dreamed of all week, it was more like the cattle you see below… (Missy, I LOVED your Haboob analogy too – it made me laugh out loud. Now, the fact that BOTH Missy and I have included this in our post, should tell you how bad the dust truly was. Seriously. I woke up the next morning with a nose bleed and my eyes were practically swollen shut. It took them about 3 full days to fully recover.) -_- About 2 miles into the race, the herd spread out, making the dust more bearable.

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Photo courtesy of Sugar Coated Athlete

This is more like it! Ahhhhhhh… pine-scented air!!

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In the final stretch, Amy was just steps behind me!

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GO AMY!!

Amy and I ran most of the race together, with a little gap in the middle where we were apart. (This lady just won first place woman in the Adrenaline Night Run 13k the week before… she’s a rockstar.) It was so nice to chat on the downhills and gasp with a buddy on the uphills. On the last downhill, we both took off and I was able to keep the pace when it flattened out. I was hoping she could stick with me, but knew she was more tired than I was! At one point, I yelled back, “Come on Amy!” haha It was so nice to have a positive push to keep each other going. I’m always about finishing strong and she WAS RIGHT behind me!! (Oh yes, and did I mention she woke up the next day and hiked and ran a total of 23 miles down and back out of the Grand Canyon? Rockstar.)

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Photo courtesy of Neil Weintraub

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At the finish I finally found Danielle and all the ladies gathered for a little post race recap, snacks and coffee. (From left to right: Amy, Danielle, Missy and myself (clearly, my eyes are starting to seal shut from the dust). Danielle’s husband Rob took 3rd place in his division – awesome job!

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Mr. Zucchini Runner, Amy and I rounded out the weekend with some great food, treats and a beautiful hike through portions of the race course.

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A little yoga in the wilderness.

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By far, the most breathtaking portion of the run and hike.

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You can see course markings in the foreground.

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My boys. <3

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The hike was a good way to avoid lactic acid build up and therefore sore muscles, but I wanted to be extra sure, so I used some of my tried and true torture devices. 😉

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San Francisco Peaks – Flagstaff, Arizona

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On the drive home, you can see Sedona off in the distance. I can’t wait for our next trip North. 🙂