Archives for health and wellness

My Life Changer

Today’s post is going to be a little different, instead of writing a post, I recorded one! This six and a half minute video describes one of the most pivotal moments in my life, which shaped me into who I am today… without me even realizing it until VERY recently.

Up until a couple of months ago, this was always just a part of my life, which I didn’t give much thought. Once I stepped back for a different view of myself, I recognized how much this altered my day-to-day view of everyday life.

Do you have a similar moment which really shaped you into who you are?

If you enjoyed this video, please comment and let me know!

My Experience with the 3 Day Refresh VLOG

This is my first ever VLOG! I didn’t have internet tonight when I came home to write up this post, but I SO NEEDED to get it DONE… so… here is my verbal review, versus a written review! I hope you enjoy hearing my words, versus reading them. 🙂

So, what do you think? Is the 3 Day Refresh right for you?

I have a 3 week Clean Eating Challenge starting on Aug. 25th, that can be kicked off with the 3-Day Refresh. To be part of the challenge, simply click below to order the Challenge Pack. If you aren’t sure this is the right fit for you, please email me or comment below with questions. I’d be happy to help you find the option that’s right for YOU!


3 DAY REFRESH CHALLENGE PACK: JUMP START WEIGHT LOSS WITH THE 3-DAY REFRESH

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