Discuss one-on-one with Corine, holistic nutrition specialist and running mentor, how you can implement change in your daily life through 3 steps. Skype video chat one-on-one with Corine, to discuss and learn ways to improve your fitness and/or nutrition. Each health consultation will be either 30 or 60 minutes. During the consultation the focus will be on YOU and providing steps which meet YOU where you currently are.
You will leave each health consultation with 3 steps to put into action.
Part of the health consultation price includes one accountability follow-up email.
Are you ready to kick-start change? Pick the health consultation which best fits your needs below.
Vegan Kitchen ($30 for 30 minutes)
This consultation will focus on specific tools and ingredients to have in your vegan kitchen. Before the consultation, you will receive some key questions that need to be answered before the appointment.
Holistic Nutrition ($60 for 60 minutes)
The Holistic Nutrition consultation focuses on what changes you can make today, to eat better for your body type. We will touch on Ayuervedic principles, and how you can be more aware of your body as a whole (holistic) and how it responds to different foods uniquely. Before the consultation, you will receive some key questions which need to be answered before the appointment.
Running ($30 for 30 minutes)
For beginning runners, we will discuss the importance of proper shoes and what to focus on during your first 2 months as a beginning runner. Before the consultation, you will receive key questions which need to be answered before the appointment.
Plant-Based Lifestyle ($60 for 60 minutes)
If you are already eating clean and mostly plant-based, but want to take it to the next level and learn more, this plant-based lifestyle is a great choice. Before the consultation, you will receive key questions which need to be answered before the appointment.
Pantry Overhaul ($60 for 60 minutes)
Probably the number one thing people love about my house, is how I have my pantry organized! Before the consultation, you will receive key questions which need to be answered before the appointment. You will also need to provide a well-lit digital photo of your current pantry setup.
Corine has thrived on a vegetarian and vegan lifestyle since 1999, and has a certificate of completion in the Holistic Nutrition program, offered by Southwest Institute of Healing Arts in Tempe, AZ. She is also a Level 2 Certified Vegan Chef, from Elaina Love’s Pure Joy Culinary Academy.
If you aren’t sure which health consultation will best fit your needs, don’t hesitate to email us today.
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